In the world of grappling, there’s an oft-repeated phrase,
A mantra that leaves jiu-jitsu lovers feeling completed.
It goes like this: eat, sleep, ROLL, and repeat,
A cycle of training and rest that’s oh so sweet.
First up, we’ve got “eat,” fuel up for the fight,
Nourishing our bodies so we can roll with all our might.
Next, we’ve got “sleep,” where we rest our weary bones,
Dreaming of arm bars, triangles, and chokes that make us moan.
But the heart of this phrase is “Roll,” that art of human chess,
Where we grapple and sweat and push ourselves to our very best.
We lock in positions, we flow from move to move, and We learn to breathe, to relax, never to lose our groove.
And then we repeat it all, day after day,
Eating, sleeping, training, always finding a new way.
To improve, to grow, to become a true jiu-jitsu ninja,
A warrior on the mats, fierce and always ready to sing.
So let us embrace this cycle, this rhythm of our lives,
Where we eat, sleep, and train, and our jiu-jitsu passion thrives.
In the end, it’s not just about the submissions or the taps; It’s about the community, the friendships, and the love that wraps
Around us all, as we train and grow and push each other higher,
Bound by our love of jiu-jitsu, that burning passionate fire.
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